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Kayla Glancie
Registered Massage Therapist


kaylarmt
Mar 280 min read


Warm Up This Winter: The Benefits of Hot Stone Massage
February often feels like the longest month of winter. Cold temperatures, shorter days, and time spent indoors can leave our bodies feeling stiff, tense, and run down. If your muscles feel tighter than usual or you’re craving warmth and relaxation, hot stone massage may be exactly what your body needs. Hot stone massage combines the therapeutic benefits of traditional massage with the gentle, soothing warmth of heated stones to create a deeply relaxing and restorative treatme
kaylarmt
Feb 12 min read
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